Lamb Harees

Yields1 Serving
 ½ kg Bone-In Lamb
 1 l Water
 1 Cinnamon Stick
 4 cups Kölln Soluble Oats
 2 tsp Salt
 1 tbsp Ghee
 Pinch of sugar and cinnamon powder
1

Place the lamb in a stockpot with water and a cinnamon stick over high heat.

2

Bring to the boil and simmer. Skim off any scum that forms from time to time.

3

Cover and simmer on moderate heat until tender.

4

Remove the meat from the stock, discard the bones and crumble the flesh.

5

Add the Soluble Oats to the meat stock.

6

Add the crumbled meat to the Oats.

7

Season with salt, taste the mixture, and adjust the seasoning as desired.

8

Stir the mixture with a wooden spoon, stirring occasionally until the Harees have thickened.

9

Spoon the Harees on the serving plate and serve drizzled with ghee and a sprinkle of sugar and cinnamon.

Nutrition Facts

Amount Per Serving
Calories 1457.8
% Daily Value *
Total Fat 48.96g76%
Total Carbohydrate 187.7g63%
Protein 51.74g104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ½ kg Bone-In Lamb
 1 l Water
 1 Cinnamon Stick
 4 cups Kölln Soluble Oats
 2 tsp Salt
 1 tbsp Ghee
 Pinch of sugar and cinnamon powder

Directions

1

Place the lamb in a stockpot with water and a cinnamon stick over high heat.

2

Bring to the boil and simmer. Skim off any scum that forms from time to time.

3

Cover and simmer on moderate heat until tender.

4

Remove the meat from the stock, discard the bones and crumble the flesh.

5

Add the Soluble Oats to the meat stock.

6

Add the crumbled meat to the Oats.

7

Season with salt, taste the mixture, and adjust the seasoning as desired.

8

Stir the mixture with a wooden spoon, stirring occasionally until the Harees have thickened.

9

Spoon the Harees on the serving plate and serve drizzled with ghee and a sprinkle of sugar and cinnamon.

Lamb Harees

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